Without a shadow of a doubt, this year has been the most unexpected, heart-breaking, toughest 12 months of many peoples lives. I’d be stupid to think it’s been plain sailing for anyone around the world, especially as so many lives have been lost and so many economies and industries have been shattered, not to mention people’s livelihoods. However, as I always do I am going to try shine a ray of positivity on this post with counting down some of the ‘Good’ things that have come out of this year.Continue reading “20 Good Things to come out of 2020.”
Since Lockdown begin, so many people have had to part ways with the gym. Some are secretly quite happy about that and others are missing their beloved. I’ve been focusing on my fitness and health a lot more and have culminated a list of workouts I have been doing or at least tried during these times. I hope this helps you find an at home workout you love and pushes you to truly enjoy working out, not see it as a chore.Continue reading “At Home Workouts I’ve been Loving”
As lock down/quarantine is starting to lift I have only just fallen in to a routine that I’d still like to try stick to. It’s given me a slight structure to my day. I have been on and off ‘plans’ and ‘routines’ and even ‘timetables’ in the past few weeks or just having a few tasks I want to complete in that day.