Since Lockdown begin, so many people have had to part ways with the gym. Some are secretly quite happy about that and others are missing their beloved. I’ve been focusing on my fitness and health a lot more and have culminated a list of workouts I have been doing or at least tried during these times. I hope this helps you find an at home workout you love and pushes you to truly enjoy working out, not see it as a chore.Continue reading “At Home Workouts I’ve been Loving”
As lock down/quarantine is starting to lift I have only just fallen in to a routine that I’d still like to try stick to. It’s given me a slight structure to my day. I have been on and off ‘plans’ and ‘routines’ and even ‘timetables’ in the past few weeks or just having a few tasks I want to complete in that day.
If anyone knows of ‘Grace Beverley‘ you will know the huge positive impact she has made and how she has gained her title of ‘Girl Boss’ within the sustainable activewear industry. Over a year ago now (it was their 1 year birthday on 7th May) she created a brand called TALA (@wearetala on Insta), which I have been following now since day 1 and loved everything they have produced.Continue reading “My ‘TALA’ Wardrobe”