I haven’t been the most active in posting blog posts recently, but I thought I’d do a post that has been a long time in the pipeline. One thing I have been doing more often in my life is journaling, self-reflection and intention-setting. I’ve journaled for many years now on and off, mainly when someone else has introduced me to it or within a workshop or class I have done, however I started journaling more consistently back at the beginning of Lockdown in March 2020 and it is a habit that I said I’d continue long after the pandemic is over. I personally find it harder to talk and speak out loud about things so my way of getting it ‘off my chest’ or ‘out of my head’ is through writing (if you couldn’t tell!).Continue reading “40 Journal Prompts for All Occasions”
Week Fourteen: ‘Define ‘Love‘ in your life.’
It’s the last one and it’s a good one! I know I have taken forever to post this one, however I took the whole of February off from writing, posting, promoting anything to do with my blog, mainly due to my schedule being so busy and up in the air I didn’t know when I’d have the time.
But as well because of having such a manic January I find it hard getting back into a normal routine with everything element of my life when it hits Feb, but this year it threw me off more because of the car crash I was in the day before my birthday (end of Jan) so I had been sat out of dance with a fractured rib and wasn’t really organised enough in any area of my daily routines, But here I am now. Continue reading “‘Loving You’: Define ‘Love’ in your life.”
Now I’ve spoken on my blog before about self-love, respect, belief and confidence however, as much as it’s a conversation that seems to still be on the back burner in many peoples life’s, I have very much become a huge fan of it. Continue reading “Be your own cheerleader!”