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Hannah Kay – Lifestyle Blogger

Hannah Kay – Lifestyle Blogger

22 yr old Lifestyle Northern Blogger based in the Midlands

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5 Easy Vegan Fitness Tips

updated on 18 October 202022 October 2020 3 Comments on 5 Easy Vegan Fitness Tips
About the Author:

Prickly Pineapples is a vegan and wellness site. After graduating with a BA in Journalism, Aisling decided to study nutrition so she could help debunk diet culture, health myths, and share vegan food hacks.  

Continue reading “5 Easy Vegan Fitness Tips”
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  • Missing those sunny days, or at least the days where the sun doesn't set at 4pm 😅 Last weekend before we hit the 3 tier system again, hope you've all had a great weekend ❤️ So grateful I get to travel home for Christmas🎄 And for the first time in 4 years I'll be home for an entire month over Christmas and New Year!🎉
  • swipe to find out how I feel about this year 🤣 (btw this was my reaction to it starting to rain mid shoot📸)
  • Have another smiley shot...or 4😇
  • Another week nearing its end 👋🏻 I've actually had such a great week, I'm getting into the mindset of telling myself every morning "Today will be a good day" and focusing on all the good in my day no matter how much 'bad' or 'negativity' is in it ☺️ What are some things you've enjoyed/loved/are grateful for this week?❤️
  • S U N D A Y S ❤️ Sunday's always used to be another day at work, whatever job I've had I've barely ever had Sundays off & now I'm at a stage where I can fully enjoy and do what I like on the weekends. This week I've felt a bit up and down, both mentally, physically and emotionally. I've accomplished a lot but also felt uneasy within myself. Finding that balance is something I'm very much working on. Today I've spent my day completing my first module on my level 2 course (see @hannahkayfitness), I'm about to watch Strictly and then I'm a Celeb! Will you be watching?💃🏻🏝️ (TB photo with @allix_blackburn - my PT training bud & best friend ❤️)
  • As many of you now may know, I am training to become a Personal Trainer 💪🏼 I've set up a fitness-based account @hannahkayfitness which will follow me and keep a track of my progress along the way. It will also be home to a lot of workout and meal ideas and hopefully a lot of empowerment, motivation and support ❤️ Make sure you go take a peak over there, I've enrolled on a lot of courses so have a big journey of studying ahead but I can't wait 📚
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