Wow it’s been a while!

Un-intentionally I took 2 months off this blog; writing, planning, editing, brainstorming etc and this is my first blog post of 2022, which originally was going to be my 2022 goals (that will be next!) so I thought I’d just have a catch up. Been a very busy few months with life; my new business taking off, uptake of hours I am working, Christmas, New Year, My Birthday and a Trip to Prague have all happened in the time I have been away.

I spent my birthday with my boyfriend in which he’d planned the entire day for me (full day of activities), including; couple’s massage, afternoon tea, axe-throwing (highly recommend!), mini golf and an evening meal with my family too! Couldn’t have thought of a better way to spend it!

The trip to Prague was a surprise birthday present from my boyfriend to go with him and his family, we had such an amazing time, saw all the sights, walked 20k steps a day (active holidays!) and made some lovely memories I will cherish. I’d highly recommend taking a trip to Prague, we only went for 5 days and that was in my opinion the perfect amount of time, any shorter you’d have missed a few bits and any longer would have felt like it was dragging. Despite our flight back to the UK being delayed due to the THREE storms in the UK we missed whilst away, the whole trip was exactly what I wanted for my first trip post-covid!

Soon there will be a PT Diaries update as a lot has happened since the last one, I’ve just been so busy I’ve not had chance to update you but it is coming I promise! Hope everyone is doing well and excited for this year ahead. 2022 has something about it that is providing me with a lot of positivity and hope for the future. If you’re wanting to keep more up-to-date or just be nosey – I’m over on Instagram at @hannahkayfitness

Thank you for sticking with me over the last few months of dodgy upload times etc and as always,

Thanks for reading,

Han xx

*Re-Updated* Travel Bucket List

As we’re coming into the dark months of the year and not seeing as much sunshine or daylight as we’d like, many of us start to think of where we’d want to go on holiday or places we’d like to visit and so when I first started blogging back in 2017; I wrote a UK-Based Travel Bucket List (which I’ve now made private as in my opinion it’s a rubbish blog post, haha) however then in 2018 I ‘updated’ that bucket list to include places outside the UK. Continue reading “*Re-Updated* Travel Bucket List”

5 year throwback…

PS I know I am very late posting this (over a month later) however I still wanted it documented on my blog….

26/06/19

As I write this I’m currently on holiday in Poznan, Poland with my best friend and we’re having a chill girly night however I just wanted to document this whilst I remember how it feels/felt. (p.s. I did edit this again once home from my holiday so don’t just think I sat on the sofa and ignored my bestie haha) Continue reading “5 year throwback…”

My Amsterdam Food Diary…

As many of you might or might not be aware I took a short trip away to Amsterdam with my boyfriend back in May. Whilst we were there, as a typical lover of all food I took a photo (not a pretty ‘blogger’ style photo what so ever) of nearly everything I ate whilst on that trip, and on the flight back I was thinking about all the amazing food I’d had and that I wanted to share it with you all in case anyone was planning a trip to Amsterdam at some point in the future.

This post is more of a list of places I visited and the pictures to go with them, not a review style post, but if you are super interested in knowing a detailed review of a certain place please don’t hesitate to ask! Continue reading “My Amsterdam Food Diary…”