The time has come! Tomorrow is the day! 12th April has been a date long awaited by near enough everyone in England as a date in where some of the COVID-19 restrictions get relaxed. The big one for a lot of fitness fanatics out there is that the gyms are allowed to re-open again! I decided to write this post off the back of an Instagram post I published over on @hannahkayfitness in where I gave a few reminders for those people who might be knocking down the door to their gym the minute it re-opens again.Continue reading “Tips on going back to the gym!”
Recently a close friend of mine shared with me a YouTube video she had watched and in sense thought I’d enjoy it too. This YouTube video was by UnJaded Jade doing her review of her ‘Impossible’ List. I watched it and by no surprise, absolutely loved it. So I did decide to use it for my own inspiration; I’m writing my Impossible List!Continue reading “My ‘Impossible’ List”
Since Lockdown begin, so many people have had to part ways with the gym. Some are secretly quite happy about that and others are missing their beloved. I’ve been focusing on my fitness and health a lot more and have culminated a list of workouts I have been doing or at least tried during these times. I hope this helps you find an at home workout you love and pushes you to truly enjoy working out, not see it as a chore.Continue reading “At Home Workouts I’ve been Loving”
As I am writing this I’m currently in lock down in my flat in Leicester. Following advice from government and NHS to avoid getting ill from the COVID-19. I do understand a lot of people are in the same scenario as I am, whether that be; isolated alone or with a flatmate or family members, possibly working from home or now in an furloughed position at work, trying your best not to go insane in this temporary situation we all find ourselves in. I just wanted to pop on here to spill some thoughts about it all. Continue reading “What’s going on?”
Week 13: ‘Happiest moment in your week so far.’
Sorry it’s late…. Continue reading “‘Loving You’: Happiest moment in your week so far.”
Week 7: Write a Letter to your Body.
P.s. Sorry this one is late, I got a bit behind in posting… Anyways…
Week Five: 10 Things you’re thankful for.
This one I thought would be super easy because I have so many amazing things in my life to be grateful/thankful for however after writing a few down I realised I’m thankful for so much more, because as humans we take so much for granted every single day without even realising it.
Positivity: The practice of being or tendency to be positive or optimistic in attitude.
Happiness: The state of being happy (feeling or showing pleasure or contentment).
So why be positive and happy? Continue reading “Positivity & Happiness: How?”
As I said in the last post (2017 Round-up), I promised I’d write a list of my 2018 Resolutions, mainly for me to look back on at the end of the year and as a mini checklist reminder to myself throughout. I also would love to know what your resolutions are, if you have any, if not what you are looking forward to this year. Let’s aim high! 2018 can be ours. Continue reading “2018…Resolutions?”
So over the past six months I have been learning and researching so much on skincare and skin health as I haven’t been one of the ‘lucky‘ ones with bright clear skin every day. I created a skincare routine that I try and follow as many days as I can to try keep on top of improving my skin. I made sure that I identified my main problems first before deciding anything; Continue reading “My Skincare Routine”